Build Strength. Improve Balance. Stay Active. Feel Confident.

At Echo Athletics, we believe fitness is for everyone. That includes those who want to stay strong, mobile, and independent as they age. Our Seniors Class is designed specifically for adults looking for a supportive, encouraging environment to improve their overall health and daily function.

Who Is This Class For?

This class is ideal for:

• Anyone looking to increase strength, mobility, and confidence

• Individuals who want guidance from experienced coaches

• People who want to stay active to better enjoy daily activities and hobbies

• Those who prefer a slower-paced, technique-focused class
  No age requirement. If it sounds like a good fit, it is!

Ready to Get Started?

You can stop by during class times, or fill out an inquiry and write “Seniors Class” in the comments section. We’d love to meet you and help you start your fitness journey!